Resentment Decoder
🥀 You’re not broken. You’re just full.
And this is your first step to clearing what’s been building under the surface.
The Resentment Decoder is a free guide to help you understand where that frustration is really coming from, what it’s costing you, and how to start shifting the pattern—without blowing everything up.
What it is:
A beautifully designed, short-but-potent workbook + 2 Bonus Audios from Julie to help you understand where your resentment is really coming from—and what to do about it.
Not by blaming. Not by bottling. But by coming home to you.
Inside, You’ll:
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Spot the 5 subtle signs you’re living in resentment (some might surprise you)
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Learn how overfunctioning fuels depletion, disconnection and bitterness
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Do the Energy Leak Audit to find out exactly where your energy is going
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Get radically clear on what you’re actually available for—and what you’re done doing
This is the foundation for every boundary, truth, and breath of relief that comes next.
You’re not too much. You’re just at your edge.
Download the free Resentment Decoder and start releasing what your body’s been holding in silence.
This is for you if:
↬ You love your partner, but you're simmering inside
↬ You’re tired of being the one who holds it all, all the time
↬ You don’t want to snap—but you also can’t keep swallowing it
↬ You’re ready to start feeling like you again
Who It’s Not For
✘ You’re looking for scripts to get your partner to change (this starts with you)
✘ You’re not ready to look at your own boundaries or part in the pattern
✘ You want a quick fix without feeling your feelings
✘ You’re unwilling to get honest about what you need—and what’s no longer working
This is truth work.
Tender. Transformative. Brave.
And it’s for the woman ready to come back to herself.
ABOUT ME
I’m Julie Tenner—Intimacy & Relationship Therapist, somatic guide, and mother of four.
I work with women who love their partners but feel stuck in cycles of resentment, over-giving, and quiet emotional exhaustion.
I’m here to help you stop spiralling, start speaking your truth, and feel more connected—to your body, your boundaries, and the relationship you actually want.
Not by fixing yourself.
But by finally choosing yourself.
Let’s begin.