The Reconnect Series
A gift to remind you: You are enough. Just as you are.
Thank you for leaving a review and sharing your experience so generously.
Your words don’t just support me — they help other women and couples find the safety, guidance, and depth they’re longing for.
As a heartfelt thank you, this meditation bundle is yours to receive.
Each track is an invitation to soften, come home to yourself, and remember your inherent worth — outside of roles, doing, or perfection.
Because you don’t have to become more to be loved more.
You already are — enough.
Calling You Back Home
When to use it
After a big day, in moments of overwhelm, or when you’ve lost touch with yourself.
Why it helps: This practice brings scattered energy back into your body, grounds your nervous system, and reconnects you to the wholeness already within you.
Clear the Day
When to use it
As a bedtime wind-down or any time you feel mentally cluttered or emotionally full.
Why it helps: It gently clears your system of the residue from the day — stress,
Open to Love
When to use it
Before intimacy, during relationship repair, or when you want to soften after feeling guarded or distant.
Why it helps: This meditation opens your heart space and gently shifts you from protection into connection, creating more room for love to flow in and out.
You Are Enough
When to use it
When the inner critic is loud, when you’re feeling not-good-enough, or anytime you need to remember your worth.
Why it helps: Through layered affirmations and soul imagery, this meditation rewires self-worth at a body level — helping you feel rather than think your enoughness.
Crown Yourself
When to use it
When you’re feeling small, unseen, or want to reclaim your inner Queen energy.
Why it helps: This visualisation anchors you back into sovereignty — your power, your presence, your divine leadership — reminding you to take up space with grace.
Deep Breaths
When to use it
Anytime you feel anxious, rushed, or disconnected from your breath or body.
Why it helps: A simple yet powerful reset, this meditation uses the breath to bring you back into your body and settle your nervous system quickly and effectively.
Quick Full Body Relaxation
When to use it
In between clients, before parenting transitions, or when you only have a few minutes to reset.
Why it helps: This short guided journey quickly relaxes your entire body, helping you release tension and shift from “doing” to “being” in just minutes.
The River Journey
When to use it
When you want to drop into deep rest, activate your imagination, or reconnect to your flow state.
Why it helps: This poetic journey follows water as it moves through soft earth, mirroring your own inner merging — from scattered fragments to embodied flow.
ABOUT ME
Hi love, I’m Julie Tenner — intimacy and relationship therapist, mother of four, author, speaker, and long-term lover.
My work is devoted to guiding women and couples back to themselves and each other — through the seasons of life, parenting, resentment, desire, and love.
I weave together somatic healing, polarity, trauma-informed therapy, and feminine wisdom to help you reconnect with your body, your voice, your pleasure, and your power.
I believe intimacy is a practice.
Love is a living thing.
And you are worthy of both — right now.
This meditation series is just a small taste of what’s possible when you start turning inward instead of pushing outward. If it’s landed for you, you’re exactly the kind of woman who belongs inside Honey Club.
What is Honey Club?
Honey Club is my online sanctuary for women who are ready to reclaim their sensuality, heal resentment, and build wildly fulfilling relationships — from the inside out.
We dive deep into monthly masterclasses, guided embodiment practices, love languages, polarity, communication, boundaries, sex, and desire… all in a space that feels like sacred sisterhood.
Whether you’re navigating long-term love, parenting pressures, or reconnection with your feminine self — this is where we un-numb, un-harden, and reawaken the soft, powerful woman underneath.
You’re already enough.
You’re just ready for more.
Come join us inside the honey hive.
